There’s Nothing Sour About Grapes
The Skinny: It’s hard to dislike grapes. First off, there are plenty to choose from 8,000 varieties. Plus, a lot of them are tasty as snacks. And, of course, they
The Skinny: It’s hard to dislike grapes. First off, there are plenty to choose from 8,000 varieties. Plus, a lot of them are tasty as snacks. And, of course, they
The Skinny: Food and drink can bring a lot of happiness—physically and emotionally. But can it eliminate pain? So, at least when it comes to certain types of inflammation and
The Skinny: Think elderberry and the image of someone’s grandmother often pops up. Usually, this vision has a grandmother offering up a tray of elderberry muffins, a jar of elderberry
By Kathy Driscoll –  As winter approaches, the weather can become our enemy with changes in temperature, humidity and barometric pressure bringing more joint and muscle aches, not to mention headaches, asthma and allergies. This isn’t exactly a news flash,
By John Salak – The notion of ‘feel the pain when exercising’ is getting a complete makeover thanks to researchers at Britain’s University of Nottingham. A good workout not only
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