Broccoli, Gas & The Search for Alien Life
By John Salak — The truth is out there, as Fox Mulder of the X Files believes. But when it comes to finding extraterrestrial life, instead of peering into the
broccoli
Pain-Fighting Foods & Drink
The Skinny: Food and drink can bring a lot of happiness—physically and emotionally. But can it eliminate pain? So, at least when it comes to certain types of inflammation and
Ordering Up Antioxidants
The Skinny A lot of people aren’t sure exactly what an antioxidant is. Most, however, have an inkling they’re good for a person’s health. They’re right. In the most basic
A Steaming Debate: Cooked Or Raw?
By Kathy Driscoll – Eating a balanced diet with as many fruits and vegetables as possible has always been the prize, something so important it rates setting it as a
The Straight Talk On Fiber
The Skinny Some people, probably like an old college roommate, are simply obsessed with their bowel movements. Okay, maybe it’s a focus that is a little uncomfortable for dinnertime conversation, but these individuals are on
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