Back Off Crunches
By Sean Zucker – There’s a great deal of confusion on the merits of crunches. Is it effective?…
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The Skinny Want to help someone start their New Year’s resolution early? How about giving…
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By John Salak - Battling a significant disease at a young age is devastating both emotionally and physically. Now,…
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The Skinny There is a nasty rumor going around that somewhere in Britain there is…
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Fake news can be found almost everywhere today. And even if the news isn’t fake,…
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By John Salak - Covid, insurrections, inflation, geopolitical turmoil, rabid (and tiresome) bipartisan politics, supply chain troubles and the Mets taking forever to…
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The Skinny Virtually everyone thinks they know potatoes. Okay, admittedly, most people need a pass…
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By John Salak - The nose apparently knows, especially when danger is lurking about. Researchers at Sweden’s Karolinska Institute have discovered that the…
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The Skinny Kidneys too often get overlooked. That’s a dangerous mistake because these organs do a lot to help…
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Dr. Barry Barnes has been on a long, strange trip for more than 30 years.…
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By John Salak - By now everyone should know a good night’s sleep is essential to physical and mental wellbeing—whether that…