Back Off Crunches
By Sean Zucker – There’s a great deal of confusion on the merits of crunches. Is it effective?…
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Almost everyone wants to help people in need, especially emotional…
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By John Salak– It’s a new year, and people are…
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By Sean Zucker – When researching training, the focus is…
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No apologies. Rats are disgusting. Their faces, tails and bodies…
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The Skinny: Got food cravings? Don’t worry, you’re not alone.…
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By John Salak – Heart failure is a serious business…