Slippers of Glory
By Sean Zucker – The next Winter Olympics is nearly two years away, hoping, of course, that it doesn’t suffer the same fate as this year’s pandemic-postponed Summer Olympics. Regardless
exercise home
Shake, Rattle & Roll
The Skinny The world never seems to be short on new exercise programs designed to lose weight, build muscle and enhance a person’s overall fitness. A lot of these options
A Bow-Dacious Stretch
By John Salak – Almost everyone is familiar with Gorilla Glue and Gorilla Tape. How about Gorilla Bows? Those not deeply immersed in heavy duty workouts or resistance training may
Stressed Out & Anxious?
By John Salak – Stress is all around us. Proof really isn’t needed for the vast majority of strung-out people fretting about this or that. But just in case some
Sweating Out The Coronavirus Crisis
By Sean Zucker – Whether it’s school closings, companies encouraging remote work or mandatory shutdowns of restaurants, movies and all sporting events, the advice is clear – stay home. The
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