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Email Us: info@wellwellusa.com

healthy aging

Protein Feeds Healthy Aging

Protein Feeds Healthy Aging

By Sean Zucker – The benefits of consuming a high-protein diet are well stated. Multiple studies have shown that higher-protein diets can help support weight loss, promote weight management, enhance glycemic

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healthy aging

Grey Areas For Healthy Aging

By Sean Zucker – Aging and its health-related consequences are inevitable. Pretending otherwise is a gamble not worth taking. However, simply surrendering to declining health isn’t an appropriate answer to

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Aging Well & Feeling Young

By John Salak – Maybe, just maybe, life does get better with age. At least that’s what researchers from Australia’s Flinders University report. These researchers discovered that certain elements of

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Go Ahead & Sweat It

By John Salak – It’s pretty hard to find anyone arguing against the benefits of sensible exercise. Heavy, moderate or even light workouts reduces the risk of heart disease, hypertension,

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