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Call Us: 201.303.0534

Email Us: info@wellwellusa.com

healthy aging

Muscling Up With Age

By John Salak – Hair isn’t the only thing that tends to disappear with age. Muscle mass also kind of evaporates as the years roll on. Maybe it’s inevitable –

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factors such as your environment and community play a significant role in living a longer life

Want To See 100?

By John Salak – Think your genes are the prime factors determining how long you’ll live? Think again. Scientists at Washington State University’s Elson S. Floyd College of Medicine just

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Weighty Aging Issues

By John Salak – Age and added weight matter. They just kind of go together for virtually everyone like Mick Jagger and Richard Simmons. Extra weight is not a good

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spousal satisfaction can lead to better health and longer lives.

Love Thy Spouse

By John Salak – Loving and caring may be all it’s cracked up to be after all. Studies from The Netherlands and the U.S. indicate individuals who are happy with

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Adequate Sleep Builds Good Health

The Weight Of Aging

By John Salak – It’s tough getting older. Chances are you’re a little slower, it takes longer to loosen up, there are various minor aches and pains and then there

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