Curry’s Spicy Health Benefits
The Skinny: Those who love curry can thank Portuguese explorers for bringing this spice back to Europe from India in the 15th Century. It was a move that helped enliven
inflammation
Inflammation May Lead to Dementia
By Sean Zucker – Dementia is equally as debilitating as it is widespread. The World Health Organization (WHO) reports that more than 55 million people worldwide struggle with the disease,
Kiwis Have Hidden Health Bennies
The Skinny: Admit it. Kiwis are adorable. No, not New Zealanders—who admittedly have their charm—but those tart little fruits with the green pulp and rows of tiny black seeds inside.
Pain-Fighting Foods & Drink
The Skinny: Food and drink can bring a lot of happiness—physically and emotionally. But can it eliminate pain? So, at least when it comes to certain types of inflammation and
Aging Doesn’t Have To Be Full Of Aches
Everyone can learn from their mistakes. Take Dr. Yoav Suprun. He started out as a personal trainer and did pretty well for himself, but he soon realized that he might
Reducing Inflammation Naturally
By Cheryl Buckley — In case you haven’t heard, there is a good side to inflammation and a bad side. What makes inflammation good or bad for anyone is how
Breaking Down Osteoporosis
By John Salak – Osteoporosis is serious business that affects perhaps 15 percent of Americans, putting them at risk for chronic pain and weakened bones that can result in fractures
Have A Heart?
The Skinny Heart disease is the leading cause of death in the United States among men, women and most racial and ethnic groups full stop. In fact, the Centers For
Such a Rhubarb
The Skinny There is no use arguing about it. Rhubarb has its advocates and detractors—both of which are equally passionate about this vegetable that most people think is a fruit
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