Stay On Your Toes
The feet are the foundation of the body, yet they’re often ignored. This can lead to common issues that trickle down (or up) the entire body. Luckily, Yamuna Zake has
posture
Straighten Up & Calm Down
By Suzanne Ausnit — Back pain is a good news versus bad news equation. The bad news is there is no single miracle cure. And in most cases, it’s not
Tango Anyone?
By Dardo Galleto — You would be hard-pressed to find someone who hasn’t heard of or seen the tango. That shouldn’t be surprising because the tango dance is a growing
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