Reducing Blood Pressure Naturally
The Skinny: Americans are under a high blood pressure assault. Otherwise known as hypertension, the Centers for Disease Control and Prevention estimates that almost half of American adults suffer from high blood
potassium
Hail The Root Health Benefits of Rutabaga
The Skinny: Rutabaga is a happy word. Saying it can’t help bringing a smile to someone’s face. For most Americans, however, that’s where the connection to this root vegetable stops,
Millets Mean Health
The Skinny Millet has been munched up by people for about 7,000 years, although that might be difficult to believe given it has only recently been “discovered” and embraced in
Don’t Let Plantains Slip By
The Skinny Plantains are those things that look like bananas on steroids, but, of course, they are not. They are neither on steroids nor are they actually bananas though they
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