Meditation Through Zentangle
Anya Lothrop sees more than beautiful images formed from repetitive patterns in Zentangle, a new art form. She sees a gateway for practitioners to reduce stress, increase well-being and enhance
syndrome
Bowel Disease: Unpleasant But Necessary
Think about it. Who really wants to talk about Inflammatory Bowel Disease (IBD)? It’s not only a fickle condition, it’s not exactly dinner table talk. Unfortunately, the “let’s ignore it”
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