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By John Salak – It almost always seems better—or at least more enjoyable—to grab a drink with friends than to …
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By John Salak – Classical music—whether Bach, Beethoven or Mozart—beats the blues, at least when it comes to overcoming depression and …
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By Barbara Krooss – Oxygen therapy is being promoted as a miracle panacea by biohacking athletes, celebrities and over-indulging partiers. Effectively …
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By John Salak – Almost 150 years ago, after what seemed like endless experimenting, Alexander Graham Bell made the first phone …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
This is an easy and healthy go-to dinner from Sally O’Neil of The Fit Foodie under the proviso that the ingredients are prepped ahead of time and kept in the fridge ready to go when …
A Mighty Macro Shrimp Dish
Looking for a macro-friendly dish that is easy to make and still delivers proteins, fats and carbohydrates? Little Biesinger of Lillie Eats & Tells offers …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
It’s hard to argue against the idea of sustainability. It’s a noble and important …
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Colorectal cancer is not a topic a lot of people want to think about or deal with. Unfortunately, ignoring it is …
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How many times have people heard or uttered the words: “Calm down or you’ll give yourself an ulcer.” Well, the good …
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Osteoporosis. A lot of people realize it has something to do with bone health and that it’s not an especially good …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: Hypertension is serious business that impacts one in three male adults and slightly more than one in four women. More specifically, high blood pressure puts people at risk for heart disease and strokes, …
Foods That Help Us Snooze
The Skinny: Good, plentiful sleep is the envy of virtually everyone for all sorts of reasons. Unfortunately, too many know sound sleep is not always …
Blood Pressure Menu Dos
The Skinny: High blood pressure or hypertension is known as the silent killer. A name worthy of a Grade B 1940’s mystery movie. It attacks the …
States Of Unhealthy Conditions
The Skinny: Location, location, location. It is everything when it comes to real estate investments. It may also be crucial in determining how well and …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By Sean Zucker – There is a reason why The Planet of the Apes franchise has persisted for over 50 years. Chimps, after all, are human’s closest animal relatives, holding nearly identical DNA, according to …
Eating The Unimaginable
By John Salak – Lots of people crave attention, but sometimes it’s mindboggling or perhaps stomach-curdling to realize the lengths some will go to achieve …
Fats Cats Offer Skinny Secrets
By John Salak – Americans on average are overweight. Perhaps 50 million or more in turn will jump onto diets every year in an effort …
Christmas Obsession Speeds Its Arrival
By John Salak – It seems like everyone knows at least one person—and maybe more—who is obsessed with Christmas. These individuals are the ones likely …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
