Back Pain Solved By Lifestyle Changes
By John Salak – Low back pain is a global problem with far-reaching physical, mental health and economic consequences. In fact, close to 620 million people suffer from it worldwide,
March 2025
The Brain Fuels Dessert Dives
By Edward J. Thomas – It couldn’t be more appropriate that a country that offers the world strudel and schlag has provided people everywhere with the reason that they’ll gobble
Some Vegetables Fall Short Nutritionally
The Skinny: It is hard to find a good argument against eating vegetables. In fact, dietary guidelines suggest adults eat five servings of fruits and vegetables daily to provide essential
Powering Up Protein Consumption
By John Hand – The word is out. Protein is in. People need it, want it and are looking for ways to consume more of it. Powering up protein consumption
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