By John Salak – Comfort food is more than just comforting. It is addictive—and considering they’re unhealthy, that is not a pretty wellness recipe. About 13 percent of Americans aged
By John Salak– Music can calm the savage beast and perhaps people who are depressed and anxious. Those playing piano can also enhance their brain processing power and lift their
By John Salak – Heart failure is a serious business that confronts over six million Americans 20 and older. The condition doesn’t mean the heart has stopped, but it does mean
By John Salak – Memory loss in its most common form impacts tens of millions of older Americans every year. In fact, one estimate claims that 40 percent of U.S.
By John Salak – Sometimes a big group hug, even a digital one, can benefit dangerous diseases like Type 2 diabetes. It is great news because 37 million Americans—one in
By Kathy Driscoll — Texas native and veteran water polo player Mark Braly understands the benefits of competitive sports. He told The New York Times recently that he had always
By John Salak – Attention deficit/hyperactivity disorder (ADHD) is a debilitating condition that impacts almost 10 percent of children in the United States but a sizeable percentage of adults. In
It’s the kind of problem people don’t like to talk about, even with their doctors. Nonetheless, millions of people deal with overactive bladders and bladder infections. Every year, 10 million
By Bob Sterner — People are mumbling more than ever, making it difficult to understand what they’re saying. The bigger problem, unfortunately, is that a growing number of people are
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