Take A Bite Out Of Depression
By John Salak — People suffering from depression have long tried to eat their way out of trouble.…
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Category: Nutrition
Pain-Fighting Foods & Drink
The Skinny: Food and drink can bring a lot of happiness—physically and emotionally. But can it eliminate…
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Seven Creamy Benefits Of Avocados
The Skinny: It is hard to imagine a food that’s more popular than your basic avocado. Let’s face…
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Here’s To Beer’s Benefits
The Skinny: It is no secret that beer is loved, possibly being the most popular go-to adult beverage…
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Grapefruits Are Squeezing Out Health Benefits
The Skinny: Film aficionados may remember the pivotal role half of grapefruit played in the 1931 classic…
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Let’s Be Frank About Wieners
By John Salak – What’s better than a hot dog? Doesn’t matter if it comes off a grill, at a…
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Watermelons Serve Up Big Health Benefits
The Skinny: Summer brings lots of good things—warm weather, baseball, barbecues, outdoor adventures…
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America’s Most Popular Fruits & Vegetables
The Skinny: June is National Fruits & Vegetable month; in case anyone had missed the notice. This…
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Waking Up to Natural Energy Drinks
The Skinny: Everyone knows the names: Red Bull, Monster, Rockstar, and 5-Hour Energy, among others.…
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