Butter Coffee Is No Elixir
By John Hand – In any coffee shop on any morning, the chorus of coffee orders being placed rings out like a disorganized orchestra. From almond or oat milk to
Nutrition
Vegan Diets Support Heart Health
By John Salak – Vegan diets have plenty of advocates and lots of detractors as well—with both sides able to line up loads of research to back up their positions.
Nuts Are Crazy for Weight Loss
By Sean Zucker – It’s no secret that almonds flirt with the title of superfood. In fact, WebMD claims that eating only a small amount of nuts each day can significantly improve
A Wake-Up Call on Mushroom Coffee
By John Hand – Coffee is part of nearly everyone’s day. Whether this means making time to walk to their local coffee shop or standing blurry-eyed over a machine waiting
Cod Liver Oil Passes The Smell Test
The Skinny: There are all sorts of proof that the Vikings were a tough bunch. Yes, they probably sailed across the Atlantic in small open boats and discovered North America
Strawberries Might Fight Dementia
By John Salak – Two new weapons in the fight against dementia may have just been identified: strawberries and maintaining triglyceride levels. Neither is yet deemed to be a totally
Nutmeg is a Pumpkin-Sized Health Problem
By Sean Zucker – As the leaves begin to turn, one thing is clear: it’s officially pumpkin-spice season. People are now lining up at their local Starbucks or coffee shop
Breaking Open False Egg Myths
The Skinny: Who would have thought that the simple table egg—be it white or brown—could hatch so much controversy? Please don’t tell this to the more than 300 million commercial
Curry’s Spicy Health Benefits
The Skinny: Those who love curry can thank Portuguese explorers for bringing this spice back to Europe from India in the 15th Century. It was a move that helped enliven
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