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by David cutrano


Guest Insights On Feeling Better & Staying Well

  • Reducing Inflammation Naturally

    by Staci Smith

    By Cheryl Buckley — In case you haven’t heard, there is a good side to inflammation and a bad side. What makes inflammation good or bad for anyone is how long it stays around. You see, inflammation is your body’s way of protecting and healing itself. That is the good part. However, when it hangs around for weeks, months or even years, it becomes a problem. This type of chronic inflammation is linked with several diseases, including heart disease, cancer, depression and Alzheimer’s. Fortunately using dietary and lifestyle habits to …