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August 11, 2020
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Ease Into Smoothies

Aug 10, 2020

By John Salak - Most people equate the iconic smoothie with wellness, good health and sound nutrition. There are a lot of good reasons for this. Just its name, smoothie, gives off a feelgood vibe that is kind of reassuring. Then consider that a smoothie—whether homemade or store bought—is usually stuffed all sorts of fruits, vegetables, nuts, seeds and juices that dish up great taste, fuel, vitamins, fiber, proteins and antioxidants. What’s not to like or worry about? Unfortunately, there…

Box Office Gold...

By Sean Zucker - There are few things better than…

A Terribly Weight Issue...

By John Salak- Childhood obesity in America is not…

Growing Fixation On Pomegranates...

 By Juliann Kelly – About the only thing the pomegranate…

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Aug 06, 2020 4:44 pm

Injuries are never a good thing. However, their one upside always seemed to be giving someone a reason to sit around in bed or on the couch…

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Smoothie Sailing

Aug 11, 2020

The Skinny Smoothies are the ultimate tease. They usually have great names, taste even better and imply all sorts of medicinal benefits. Ultimately, having a smoothie is almost a noble gesture, leaving you feeling like you’ve done something good for yourself. Well, they may almost always sound and taste great, but they are often overloaded with fat and sugar that isn’t doing your waistline or much of anything else in your body any good. Don’t fret. There are plenty of great tasting smoothies…

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