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News To Live By
By Jessica Scarpati – Who says staying fit and flexible in your golden years needs to be a stretch? Chair …
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By Edward J. Thomas – Information undoubtedly is power. But the equation changes if someone doesn’t understand the information they’re holding. …
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By John Salak – The impact violent television programming has on children has been debated almost since TV programs first appeared. …
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By John Salak – Dementia’s risk rates are on the rise, increasingly seen as a lurking danger for millions of older …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
Smoking is still on fire & deadly, even though for so many, tobacco smoking …
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While alcohol consumption may have leveled off in recent years for a variety of reasons, unleashing alcohol’s frightening grip remains a …
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The holidays are a joyous time for many. But they can also be incredibly stressful. Some people are particularly susceptible to …
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No one is going to avoid aging. It is a basic component of life. In fact, overall the globe is graying. …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
Focusing on People, Products, Services and Events
When the weather gets colder, it is just natural for people to gravitate to hot dishes. But what about salads? Jennifer Iserloh, author of The Superfood Alchemy Cookbook, has a solution for a warm winter-friendly …
Healthy Cheesecake Dreams
Cheesecakes are undoubtedly dreamy and delicious. The problem for many cheesecake lovers is that they are also high in a lot of things people try …
Cheers For Healthier Eggnog
Eggnog screams the holidays. Think Dickensian London, Tiny Tim, roaring fires in a pub and rosy-cheeked people downing big glasses of this wonderfully sweet and …
Ordering Up Turkey Meatloaf Muffins
Looking for a twist on the classic turkey meatloaf recipe? Clean & Delicious has a fun and even healthier alternative to this classic dish — …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: An awful lot of people just can’t get enough pasta—and for many, that’s a problem. Those suffering from celiac disease are at particular risk from traditional, wheat-based pasta because of its gluten content. …
Loud Noises Are Dangerous
The Skinny: Americans need to hear this: loud noises are dangerous. They are making themselves sick and losing their ability to hear because they are …
Seven Tips to Reduce Airline Anxiety
The Skinny: Remember when airline travel was glamorous—almost luxurious? Not many do. It’s been a long time since hopping on a commercial airline flight was …
A Guide to Good Sneezing
The Skinny: Sneezing may be common, and seemingly ubiquitous during cold and flu season. But that doesn’t mean people can’t hurt themselves by sneezing improperly …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By John Salak – Pretty much everyone is aware of the New Year’s Day ritual when thousands if not hundreds of thousands of people worldwide strip down to bathing suits during freezing weather conditions and …
Edible Christmas Trees Spark Controversy
By Edward J. Thomas – Well, the holiday spirit certainly evaporated in Europe pretty quickly this year. And the disputes, which started in Belgium and …
Adult Diapers Sing to A New Audience
By John Salak – There is really nothing amusing about adult diapers. The rise of incontinence in America has led to a growing demand for …
Mature Motherhood Is for The Birds
By John Salak – Hats off to motherhood. Some just can’t get enough of it at any age. Consider Windom, for example. This Laysan albatross …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins