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News To Live By
By John Hand – People have been chowing down on fermented foods for thousands of years. Good reason too because …
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By John Salak – People are actually killing themselves for a seat. Millennials, those now between 28 and 49, are at …
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By John Salak – Living long or dying early may be a matter of light nights and dark days. The warning from …
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By John Hand – It has been said that abs are made in the kitchen. Perhaps true but dieting is hard. …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
No one is going to avoid aging. It is a basic component of life. …
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Those with celiac disease know it’s a tough go on a lot of fronts. It’s a long-term problem that can ravage …
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The holiday season comes with a lot of everything—but especially food. All this meal-inspired merriment not only brings lots of calories …
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Americans generally revere their service men and women. That, however, doesn’t mean people fully understand or appreciate the personal costs and …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
Focusing on People, Products, Services and Events
Looking for a twist on the classic turkey meatloaf recipe? Clean & Delicious has a fun and even healthier alternative to this classic dish — ordering up turkey meatloaf muffins. These muffins are easy to …
Unique Creme Brûlée Recipe
It is hard for many to think of Creme Brûlées as healthy, but Caroline Fausel of Oliveyouwhole is steadfast that these desserts can hold to …
Chicken and Veggie Stir Fry
A stir fry is an easy way to make a delicious and healthy dinner. This option from Nancy Fox of SkinnyKitchen.com is a perfect example. …
Chicken & Chickpea Salad
This is an easy and healthy go-to dinner from Sally O’Neil of The Fit Foodie under the proviso that the ingredients are prepped ahead of …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: Welcome to cold and flu season. It’s in full swing and so is the search for old and new ways to combat these age-old ailments. One of the most revered remedies is also …
Green Tea Mysteries Solved
The Skinny: Green tea has a certain mystique—and a big one. Fans claim it can leap tall buildings in a single cup, fight crime, reduce …
Vibing Has Shakey Results
The Skinny: Vibing isn’t new but it is hot. It’s a trendy descendant of the vibrating exercise belts and couches that offered “ladylike” passive exercise …
Six Indications of Cognitive Issues
The Skinny: Dementia isn’t an inevitable part of aging despite what many now think. But it is a growing concern. One report indicates that perhaps …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By John Salak – Hold the presses. After 2,000 years, the Catholic church has adopted a mascot. Yes, an organization rich in symbolism and tradition has unveiled Luce, a childlike cartoon character, which Archbishop Rino …
Hugs Are Healthy
By John Salak – So much for romance in New Zealand or at least at the city of Dunedin’s airport. Officials there have put a …
Tapeworm Diet Dangers
By John Salak – There are lots of ways to try and lose weight. An awful lot of them don’t work for one reason or …
Sardine Diets Are Fishy
By John Salak – A 62-year-old retired military therapist reports she lost 35 pounds by eating only sardines for more than three months, but experts …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
