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News To Live By
By John Salak – Dry eye disease is bad enough to make a grown person cry—provided, of course, that a …
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By John Salak – Coffee drinkers rejoice–coffee may offset heart disease. Chugging down a moderate amount of coffee (and caffeine) on …
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By John Salak – Combating heavy alcohol consumption is tricky, but dual solutions to limit drinking may offer a path forward. …
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By Jessica Scarpati – Framed as an ancient European tradition rediscovered for the modern age, beer spas have been brewing hype …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
It is impossible not to be at least aware of the notion of climate …
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Everyone forgets things from time to time. It’s not only natural, it is inevitable, especially with age. But with the increased …
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It’s hard to argue against the idea of sustainability. It’s a noble and important concept that centers on eliminating waste, preserving …
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Colorectal cancer is not a topic a lot of people want to think about or deal with. Unfortunately, ignoring it is …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
Focusing on People, Products, Services and Events
It is hard for many to think of Creme Brûlées as healthy, but Caroline Fausel of Oliveyouwhole is steadfast that these desserts can hold to scrutiny. She admits her definition of healthy has really morphed …
Chicken and Veggie Stir Fry
A stir fry is an easy way to make a delicious and healthy dinner. This option from Nancy Fox of SkinnyKitchen.com is a perfect example. …
Chicken & Chickpea Salad
This is an easy and healthy go-to dinner from Sally O’Neil of The Fit Foodie under the proviso that the ingredients are prepped ahead of …
A Mighty Macro Shrimp Dish Recipe
Looking for a macro-friendly dish that is easy to make and still delivers proteins, fats and carbohydrates? Little Biesinger of Lillie Eats & Tells offers …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: Talk about small but powerful. That is the perfect description of chia seeds. Chia seeds’ benefits are widely praised, as they are said to possess antioxidant and anti-inflammatory powers, provide liver protection, support …
Embrace Those Edamame
The Skinny: Edamame, those bean treats usually sold at Japanese restaurants: you can’t eat just one. And that’s a good thing because these immature soybeans …
Six Eye-Opening Pumpkin Benefits
The Skinny: Think pumpkins and it’s almost impossible not to think about Linus van Pelt of Peanuts fame, Halloween, the Headless Horseman or Thanksgiving. And …
Sardines Are Packed (With Benefits)
The Skinny: Perhaps people should rethink the negative connotations attached to the phrase “packed like sardines.” These fish are among the healthiest in the sea …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By John Salak – Raise your hand if you think research scientists are a pretty serious bunch, dedicated exclusively to deep-seated investigations designed to change the world. Okay, there are undoubtedly a lot of geeky …
Cell Phones Don’t Spur Brain Cancer
By John Salak – Listen up, definitive proof has emerged that cell phones don’t cause brain cancer. That’s a relief. For years there were rising …
Victorian Books Are Dangerous?
By John Salak – Talk about a killer read. Antiquarian bibliophiles take notice. Those brightly colored, cloth-bound books from the Victorian era might be deadly …
Frequent Burps May Signal Dangers
By John Salak – Everyone belches or burps. There is no way about it. In fact, it’s been reported that it is normal to burb …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
