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The Skinny: Talk about small but powerful. That is the perfect description of chia seeds. Chia seeds’ benefits are widely praised, as they are said to possess antioxidant and anti-inflammatory powers, provide liver protection, support brain function and fight diabetes. If that’s not enough, they are great for heart health and blood pressure. Oh yeah, they are also known to help generate great companions, otherwise known as chia pets. The Slate: Planting A Description These small buggers are a pseudo-grain, a carbohydrate-rich seed, effectively a non-grass plant in the mint …
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The Skinny: Edamame, those bean treats usually sold at Japanese restaurants: you can’t eat just one. And that’s a good …
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The Skinny: Think pumpkins and it’s almost impossible not to think about Linus van Pelt of Peanuts fame, Halloween, the …
