Microdosing Psychedelic Drugs Is Growing
By John Salak – Maybe just a little will do someone good. That’s the idea that James Fadiman came to believe and promote through his 2011 book, leading him to
By John Salak – Maybe just a little will do someone good. That’s the idea that James Fadiman came to believe and promote through his 2011 book, leading him to
The Skinny: CBD products are not only more popular than ever, they are more available than at any time. In one form or another, 47 states and the District of
Remaining physically active is one of the most important but challenging things older adults can do. Moving about is not only essential for their mental health, but it is also
By John Hand – Paula Radcliffe was beaming during her final lap of the 10,000-meter 2002 European Championships. And why not? The only thing running against her was the clock. As
By Sean Zucker – Humans will do all sorts of things to destress from work-related tension. Some turn to yoga, others prefer a glass of wine, and a few reach
By Sean Zucker – Americans are in desperate need of more sleep. In fact, a third of U.S. adults report missing adequate z’s, according to the Centers for Disease Control
The Skinny: The first thing to know about heartburn is that it has nothing to do with the heart. It does impact 20 percent of Americans and Europeans—one in five.
By Sean Zucker – When researching training, the focus is on muscle gain or fat loss. However, little on recovery. It shouldn’t be surprising because whether it’s a professional athlete
By Barbara Krooss – The young and the old have been in the mud for more than four thousand years. Children love playing in it, but mud baths draw in
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