By Sean Zucker – Americans are in desperate need of more sleep. In fact, a third of U.S. adults report missing adequate z’s, according to the Centers for Disease Control
The Skinny: The first thing to know about heartburn is that it has nothing to do with the heart. It does impact 20 percent of Americans and Europeans—one in five.
By Sean Zucker – When researching training, the focus is on muscle gain or fat loss. However, little on recovery. It shouldn’t be surprising because whether it’s a professional athlete
By Barbara Krooss – The young and the old have been in the mud for more than four thousand years. Children love playing in it, but mud baths draw in
By Barbara Krooss – There is a lot of noise about the possible therapeutic and healing power of sound. Cacophony may seem a bit over the top for many, but
The Goods: It might be said that there is quite the buzz surrounding magnetic therapy, even though there is arguably limited scientific support for its claims. The treatment calls for
The Goods: Sometimes natural relief is the best or at least most reassuring way to handle various issues. In response to this growing demand, homeopathic products have flooded the market
The Goods: Acupuncture, an ancient Chinese pressure therapy, is used by millions of Americans every year to address a range of physical issues. The treatment has become so popular that various forms
By Sean Zucker – Think ketamine, and the most popular image that probably comes to mind is that of someone into psychedelic recreational drugs. There’s a good reason for
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