Beef Tallow’s New Support Is Flawed
By John Hand – In 1990, McDonald’s, Wendy’s and Burger King changed the oil they use for French fries from beef tallow to vegetable oil. No less an institution than
Healthy Eating & Weight Loss
A Healthy Twist on Pasta Fagioli
It is hard to find anyone who doesn’t love pasta fagioli, a traditional Italian soup made with pasta, beans and beef. Nancy Fox of Skinny Kitchen has taken her version
Air Fried Yogurt Marinated Chicken
Lillie Biesinger has delivered something completely different with her yogurt marinated air fried chicken recipe. The yogurt is mixed with savory seasonings to produce a marinade that delivers a wonderful
Wellbeing Relies On Sound Eating Patterns
By John Hand – Everyone eats in a different and constantly evolving way. Eating patterns, in fact, can change day-to-day, month-to-month and even year-to-year. And these changes have been happening
Sunflower Seeds Spout Good Health
The Skinny: With the start of the baseball season, it is only appropriate to focus on sunflower seeds, those traditional snacks that are found sprinkled all over baseball fields from
Cottage Cheese & Spinach Egg Bake
A healthy breakfast is at hand thanks to Dani Sire of Clean & Delicious. This cottage cheese & spinach egg bake is layered with spinach, mushrooms, feta cheese and eggs.
Hairy Results From Weight-Loss Drugs
By Edward J. Thomas – Weight-loss medications like Ozempic and Wegovy have become wildly popular in recent years as thousands of individuals look to shed pounds either for cosmetic reasons
Baby Diets Are Adult-Friendly
By John Salak – Maybe healthy living and losing weight isn’t entirely what a person eats as much as it involves how a person eats. At least, this is the
Chewing Gum Truths
The Skinny: Here is something to chew on. More than 100,000 tons of gum are consumed every year. This leads to almost 400 trillion sticks of chewing gum being produced
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