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Call Us: 201.303.0534

Email Us: info@wellwellusa.com

How Healthy Are You?

Healthy Eating & Weight Loss

yo-yo dieting can lead to mental health issues.

Yo-Yo Dieting Is a No-Go

By John Salak – Getting in shape by maintaining a healthy body weight is undoubtedly a good thing, but dieting is not. In fact, yo-yo-diets that lead to a seemingly

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Seven tips on how to relieve bloating

Bloating Is Not a Gas

The Skinny: The word bloating is the epitome of onomatopoeia, which means a word that sounds like the thing it is describing. Think about it. Abdominal bloating signifies a full

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