Carnivore Diet Has Meaty Concerns
By John Hand – Before there were grocery stores with aisles upon aisles of food and before there were farms to offer up a range of vegetables and grains, humans
By John Hand – Before there were grocery stores with aisles upon aisles of food and before there were farms to offer up a range of vegetables and grains, humans
By John Salak – Weight loss is both difficult and for many all-consuming. By some estimates, 25 percent of all men and almost 50 percent of all women are on
By John Salak – Paleo diets, which focus on fruits, vegetables, lean meats, fish, eggs, nuts and seeds, have become pretty popular in the last decade or so for arguably
By Sean Zucker – For better or worse, processed foods are a mainstay in standard American diets. But while organic options are generally healthier, not all processed foods are terrible.
By John Salak – The keto diet seems to just love controversy—both to promote its potential benefits and warn against lurking risks. This push-and-pull was on full display recently in
By John Salak – Sometimes it pays to be a little flexible, especially when coming to dieting and nutrition. Most people probably want to improve their diets, making healthier choices
By John Salak – Once the workout is complete, it is natural to think that enough calories have been burned to eat to give a stomach a free ticket to
By Jessica Scarpati – Life gets busy, which sometimes means what winds up on your dinner plate looks way more like a raccoon has raided the fridge than anything found
The Skinny: It may seem like a good idea to start the day with sweet fruit-flavored yogurt, a granola bar and an energy drink and then maybe chow down on
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