Bloating Is Not a Gas
The Skinny: The word bloating is the epitome of onomatopoeia, which means a word that sounds like the thing it is describing. Think about it. Abdominal bloating signifies a full
The Skinny: The word bloating is the epitome of onomatopoeia, which means a word that sounds like the thing it is describing. Think about it. Abdominal bloating signifies a full
By John Salak – Almost 10 percent of Americans above the age of 18 claim to be vegan or vegetarian—a percentage that is likely growing, according to a report from
By Barbara Krooss – Ozempic may be hot, in demand and in short supply when it comes to drastic weight-loss options, but it has frightening side effects that could be
By John Salak – Those looking to hit the magic ages of 90, 95 or even 100 may want to keep their eyes on the prize and also their bathroom
By John Salak – It is hard to find good things to say about ultra-processed foods. Just ask the World Health Organization (WHO). This group attributed the increased consumption of
Dieting is never easy. In fact, the vast majority of the time it fails to sustain long-term weight loss. When it does, dieters often feel worse about themselves than when
The Skinny: Nutritional Superfoods seem so powerful some believe they have extraordinary nutritional power. Admittedly, virtually all of them are stuffed with abundant nutrients that can help promote health and
The Skinny: Sugar is sweet—obviously—but refined sugar isn’t all that good for people, especially if consumed in large quantities. Most sugar junkies bent on ditching the habit are confronted with
By John Salak – Intermittent fasting is all the rage, thanks to celebrities like Jennifer Anniston, Margot Robbie, and Jennifer Lopez, among others, telling the world that they skip eating
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