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Call Us: 201.303.0534

Email Us: info@wellwellusa.com

Mental Health

Healthy ways to release rage

Writing Off Anger

By John Salak – Everybody gets angry—even the great pacifist Mahatma Gandhi had to have his moment when he was ready to blow his cool. Anger, after all, is normal.

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The health benefits of anxiety

Anxiety Has a Brightside

By Sean Zucker – The World Health Organization (WHO) has previously declared that anxiety disorders are the most common mental disorders on the planet. In fact, WHO reports that over 300

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