Coming Clean on Fruit
By Sean Zucker – Typically, the biggest fruit-centric issue facing most people is that they don’t eat nearly enough of it. New research, however, suggests there may be a bigger
Women’s Health
Social Drinking Causes a Brain Buzz
By John Salak – It almost always seems better—or at least more enjoyable—to grab a drink with friends than to knock back one alone. Social drinking tends to make people
Classics Can Beat the Blues
By John Salak – Classical music—whether Bach, Beethoven or Mozart—beats the blues, at least when it comes to overcoming depression and lifting listeners’ moods. Music, of course, has always been
The Hypertension Battle Plan
The Skinny: Hypertension is serious business that impacts one in three male adults and slightly more than one in four women. More specifically, high blood pressure puts people at risk
Oxygen Therapy’s Uneven Resume
By Barbara Krooss – Oxygen therapy is being promoted as a miracle panacea by biohacking athletes, celebrities and over-indulging partiers. Effectively sold as canned oxygen, it is marketed as the
Learning To Live Sustainably
It’s hard to argue against the idea of sustainability. It’s a noble and important concept that centers on eliminating waste, preserving resources and protecting the environment. Most people would seem
Autumn Holds Lyme Disease Dangers
By Barbara Krooss – Ticks are fearful little creatures, especially if they are carrying the bacteria borrelia, which has the potential to lead to the dreaded Lyme Disease. In fact,
Beating The Summer Sunburn
By John Salak– Summer is in full swing, which usually means getting lots of outside time at the beach, playing golf, going hiking or having a cookout. Outside time is
Don’t Sleep on Blood Pressure Meds
By Sean Zucker – Sometimes great scientific discoveries present themselves entirely by happenstance. The latest example of this might have just been uncovered as existing high blood pressure drugs were
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