Breathwork Is Breezy & Beneficial
The Skinny: A lot of people are supposedly breathing easier thanks to renewed interest in, well, breathwork. Of course, the idea—or at least the association between breath and spirit—is nothing
The Skinny: A lot of people are supposedly breathing easier thanks to renewed interest in, well, breathwork. Of course, the idea—or at least the association between breath and spirit—is nothing
By John Hand – Saunas are a way of life in Finland, as it has been since 7000 BC when the ancient Finns came up with the idea. Today, it
By Sean Zucker – Nobody wants to wake up early for work, especially when it cuts into a full night’s rest. But occupational responsibilities reign supreme so many people resort
By John Salak – Asthma affects one in 12 people in the U.S., which amounts to almost 27 million individuals. It includes about 5 million children, making it the leading
By Sean Zucker – July 2023 was the hottest month ever recorded on Earth, which covers 120,000 years, according to Scientific American. The magazine noted that global warming and climate
By John Salak – The oncology drug market is big business, accounting for perhaps 60 percent of the total cancer treatment spend worldwide, according to Managed Health Care. The global market
By John Salak – When it comes to psychiatry and occupational therapy, just working in the presence of others on various craft activities can significantly help patients relax and enhance
By John Salak – There is yet another reason to limit alcohol consumption. Even adults who don’t suffer from hypertension may see their blood pressure rise more steeply as their
By John Salak – Hypertension brought on by high blood pressure is a killer, contributing to approximately 700,000 deaths annually in the U.S. alone. The Centers for Disease Control and
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