Beating The Deadly Sugar Craving
By John Hand – It is easy to crave sugar. It might surface after dinner for some, while others seek out a desired treat after a long day of work.
Women’s Health
Activity Expands Life Expectancy
By John Salak – It is a constant refrain. Regular physical activity, even in its simplest forms, is a gateway to a healthier life. Now a team of researchers has
Sleep Apnea Raises Dementia Risk
By John Salak – It’s bad enough that at least 25 million American adults suffer from sleep apnea, perhaps 80 percent of which are undiagnosed. It is a chronic problem
Drink To Your Death
By John Salak – Alcohol consumption in the U.S. is exacting fearful consequences for virtually all Americans, with its deadly impact earning the grim reality of ‘drink to your death.’
Stress Harms Heart Attack Survivors
By John Salak – Heart attacks are a deadly problem that just don’t seem to let up. More than 700,000 Americans suffer an attack every year and close to 150,000
Overcoming Holiday Stress
The holidays are a joyous time for many. But they can also be incredibly stressful. Some people are particularly susceptible to holiday strain and depression because many try to achieve
Good Medicine Needs Compassionate Communication
By John Salak – Medicine and treatments alone aren’t enough to heal the ill or injured. Good medicine needs compassionate communication, which is critical for truly effective care. Sadly, this
Extended Sitting Is a Rising Risk
By John Salak – People are actually killing themselves for a seat. Millennials, those now between 28 and 49, are at particular risk thanks to long commutes, video conference-packed workdays
Light Nights Is a Grave Matter
By John Salak – Living long or dying early may be a matter of light nights and dark days. The warning from researchers is based on more than 13 million hours
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