Chia Seeds’ Benefits
The Skinny: Talk about small but powerful. That is the perfect description of chia seeds. Chia seeds’ benefits are widely praised, as they are said to possess antioxidant and anti-inflammatory
Staci Smith
Beer Spas Overhype Hops Benefits
By Jessica Scarpati – Framed as an ancient European tradition rediscovered for the modern age, beer spas have been brewing hype as the latest in luxury rejuvenation. Averaging about $150
Movement & Diet Beats Diabetes
By John Salak – Diabetes is not only a serious business, it is also a deadly one, especially for those who are inactive and don’t embrace a diet built around
Embrace Those Edamame
The Skinny: Edamame, those bean treats usually sold at Japanese restaurants: you can’t eat just one. And that’s a good thing because these immature soybeans are not only tasty, they
Quelling Body Smells
By John Hand – Body odor is natural and has always been part of the human condition. The Cleveland Clinic explains that when perspiration emits from sweat glands and spreads
The Science of Weird Awards
By John Salak – Raise your hand if you think research scientists are a pretty serious bunch, dedicated exclusively to deep-seated investigations designed to change the world. Okay, there are
Flexibility Key to Sustained Weight Loss
By John Salak – Weight loss is both difficult and for many all-consuming. By some estimates, 25 percent of all men and almost 50 percent of all women are on
Out-Of-Body Emotional Benefits
By John Salak – It appears that one major transformation can lead to another. Consider out-of-body experiences. They occur when people reportedly perceive that world from outside their physical bodies.
Six Eye-Opening Pumpkin Benefits
The Skinny: Think pumpkins and it’s almost impossible not to think about Linus van Pelt of Peanuts fame, Halloween, the Headless Horseman or Thanksgiving. And yes, pumpkin pies, pumpkin seeds
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