Activity Expands Life Expectancy
By John Salak – It is a constant refrain. Regular physical activity, even in its simplest forms, is a gateway to a healthier life. Now a team of researchers has
Staci Smith
Breaking Down Food Labels
By John Hand – Reading is fundamental, as has been well reported. Unfortunately, too many disregard this adage, especially when it comes to breaking down food labels. But understanding specifically
Sleep Apnea Raises Dementia Risk
By John Salak – It’s bad enough that at least 25 million American adults suffer from sleep apnea, perhaps 80 percent of which are undiagnosed. It is a chronic problem
Digital Devices Spur Bipolar Treatments
By John Salak – The millions of Americans walking around with bipolar disease may have a treatment aid at hand without realizing it. Research indicates that smartphones, fitness trackers and
Social Media Feeds Unhealthy Diets
By John Salak – There are lots of reasons Americans are chowing down too heavily on unhealthy foods, none of them good considering the potential dangers fast foods and sugary
Spirited Take on Non-Alcoholic Beverages
The Skinny: Non-alcoholic liquors and beers are all the rage, offering a spirited take on non-alcoholic beverages that has captured the attention of many. WellWell has even reported on the
Air Fryers Are an Environmental Dream
By John Salak – There may be yet another reason to embrace air fryers. Apparently, they produce a tiny fraction of the indoor air pollution that is generated by pan
Prolonged Standing Could Be Dangerous
By John Salak – Standing desks have certainly taken a step up in the last decade, forgive the pun. Their growth has been fueled by well-publicized claims that sitting all
Drink To Your Death
By John Salak – Alcohol consumption in the U.S. is exacting fearful consequences for virtually all Americans, with its deadly impact earning the grim reality of ‘drink to your death.’
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