Chillin’ Tips for Hot Times
The Skinny: Let’s face the obvious. It’s hot outside just about everywhere. Chances are it’s going to get hotter and stay hot as the summer moves on. All this begs
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The States of Health & Well-being
The Skinny: Is health a matter of location? It just might be, although what may be geographically important in terms of health for one person may not matter as much
Breaking Out the Difference in Yogurts
The Skinny: Yogurt may not be a superfood, but Americans certainly love it for all sorts of health and flavor-inspired reasons. In 2022, for example, per capita annual consumption of
Discover Daikon’s Benefits
The Skinny: Never heard of Daikon? That’s a missed opportunity. It is reputed to be the healthiest radish and is prized in Asian cultures as a superfood that serves up
Make Way for Flaxseed’s Benefits
The Skinny: King Charlemagne knew a good thing when he saw it—at least when it came to flax or flaxseed. In the Eighth Century, he required his subjects to eat
Airplane Bathroom Hygiene Tips
The Skinny: Air travel has lost a lot of its luster—if it had any—over the last 20 years. Increased security, smaller seats, delays, unruly passengers and, of course, concerns over cleanliness
Get Ticked Off, Literally
The Skinny: Ticks are nasty little buggers that most folks know can transmit Lyme Disease and Rocky Mountain Spotted Fever. What’s less realized is that they’re also responsible for nasty
Apple Cider Vinegar’s Uncertain Benefits
The Skinny: There is nothing new about apple cider vinegar. It is simply twice-fermented apple juice. In fact, it has been around for thousands of years and stems from the
Grounding’s Uncertain Benefits
The Skinny: Most people think being grounded is a good thing. It just sounds right, making a person seem stable and secure. But of late, grounding or earthing has taken
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