Get Well With Collard Greens
The Skinny: It may be time for collard greens to step up, especially when compared to the superfood kale. Both stiff, dark green cruciferous vegetables are relatives of cabbage, nutritionally
Spotlite
Keep Yourself Well-Watered
The Skinny: How important is water? Well, in the most basic life and death equation, a person can survive up to six weeks without food, but only one week without
Reducing Blood Pressure Naturally
The Skinny: Americans are under a high blood pressure assault. Otherwise known as hypertension, the Centers for Disease Control and Prevention estimates that almost half of American adults suffer from high blood
Peanut Butter’s Healthy Spread
The Skinny: Hail peanut butter. It seems like almost everyone loves it. This nutritious spread is one of the most affordable protein sources around. It is also easy to prepare
Ultra-Processed Food Is Ultra Unhealthy
The Skinny: It may seem like a good idea to start the day with sweet fruit-flavored yogurt, a granola bar and an energy drink and then maybe chow down on
Legionnaires’ Disease Marches On
The Skinny: Legionnaires’ Disease may seem like a throwback to the golden age of 70’s disco music, complete with platform shoes, midriff-baring fashions and hot tub parties. The thought isn’t
Ten Amazing Women Medical Pioneers
The Skinny: In honor of Women’s History Month this March, WellWell is citing a selection of women pioneers in medicine, research and wellness. The challenges these women faced were enormous and extended
Animals That Outlive People
The Skinny: People think they are pretty hot stuff, kind of like BMOE (big man on Earth) when it comes to the world’s other inhabitants. In many ways, they’re right
Countries Where the Living Is Longest
The Skinny: Looking to follow Mr. Spock’s famous famously adage: “live long and prosper?” Well, exactly how long people are kicking—and then prospering—can depend in large part on where they
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