Flushing Out Water Waste
Water waste is an issue that’s gaining attention, but it is still massively underappreciated and that’s a big problem. The Environmental Protection Agency (EPA) reports that the average family can
David cutrano
Sweat & Light’s Benefits
By John Salak – And you thought exercise was good for just building muscle and maybe shedding that unsightly flab. Well, the University of Virginia Health System reports it might
The Big Pizza Surprise
By John Salak – FINALLY. Some good news for those pizza lovers who fear over-indulging in a big, cheese and sauce smothered pie is a nutritional death knell. A breaking
Paws-itive Vibes
By Jessica Scarpati – Loyal and lovable, dogs have unquestionably earned the mantle of man’s best friend. But are they also man’s best therapist? A new study suggests that a
A Strong D-Fence
Vitamin D has gotten a lot of attention recently for its overall health benefits and many experts claim that enthusiasm isn’t misplaced. Harvard Health, in fact, reports there is evidence
Smoothie Sailing
The Skinny Smoothies are the ultimate tease. They usually have great names, taste even better and imply all sorts of medicinal benefits. Ultimately, having a smoothie is almost a noble
Ease Into Smoothies
By John Salak – Most people equate the iconic smoothie with wellness, good health and sound nutrition. There are a lot of good reasons for this. Just its name, smoothie,
Smoking’s Heartbreaking Revelation
By Sean Zucker – Despite years of bad press, poor representation and suggestions it’s a gateway drug, cannabis has finally begun to be seen as less than devilish. This growing
Mind This Matter
Injuries are never a good thing. However, their one upside always seemed to be giving someone a reason to sit around in bed or on the couch watching TV for
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