Rise & Shine & Stretch
The Skinny: Mornings are not always easy for everyone. As a result, many people develop daily morning rituals to help ease themselves into the day. Some smack the snooze button,
David cutrano
Udderly Amazing
By John Salak – Cows have always been kinda cool. Take a look. They’re beautiful, serene and generally seem to be in the know. They also contribute to one mankind’s
A Tasty Challenge For Mock Meats
By John Salak – Science is looking to spice up the mock meat market by making these faux products tastier, healthier and more ecofriendly. It’s a boost that undoubtedly will
Guided By Heart & Soul
Like most pieces of scripture, the Emerald Tablet has seen many interpretations over time—shaped by different societies during different time periods. While initially viewed literally as a means to turn
Swim It Out
By Sean Zucker – There’s good reason America’s most successful and decorated Olympian of all time is a swimmer. And as Michael Phelps can likely attest, swimming is excellent exercise
Don’t Sweat The Joint Stuff
The Skinny Not ready to play a full 5-on-5 pickup basketball game at the park or go out dancing with friends? Don’t be discouraged. COVID-19 may be retreating, but lots
Monkey Business Gets Serious
By John Salak – Man’s closest relatives—the great apes that include gorillas, chimpanzees and bonobos—are facing some tough times and how successfully they confront these pending challenges may tell humans
Start Feeling Your Oats
By Kathy Driscoll – For many, that classic box of oatmeal has been a reassuring pantry staple during the long months of the pandemic—right up there with rice and sourdough
Magic Kingdom’s Magic
If there’s one thing that’s been in short supply over the last year and a half, it’s fun. And that’s a shame because some would argue we need fun as
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