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Ace Exchange

A Sound Therapy

Ever hear a song that makes you incurably sad or giddy with joy? Some experts believe there is a scientific precedence for this. Of course, music, and by extension sound,

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simple ways to manage stress

Don’t Sweat it

Saying these are extremely stressful times is a guaranteed huge understatement. With COVID-19 still alive and spreading, the country on lockdown and people understandably worried about when, if ever, things

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insights on the world's ultimate scenic trails and national parks.

Walking On Sunshine

There is no shortage of great places to hike and interact with nature in the US. But how do other terrains across the globe fair when it comes to this

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Love Your Pet?

Dr. Harvey’s has been offering up organic and high-quality natural food for animals for decades. But what’s wrong with standard dog and cat food? It’s generally less expensive, available virtually

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Well That Bites Bigtime

Dr. Dominik Nischwitz is the expert on biological dentistry. In layman’s terms, this means examining how issues that start in the mouth can be tied to far-reaching chronic conditions such

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Locking Down The Truth

Judi Ketteler is the definitive expert on honesty. After recently speaking with WellWell about her new book, Would I Lie to You? The Amazing Power of Being Honest in a

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American State Of Mind

May is Mental Health Awareness Month in America and with it comes a growing appreciation and acceptance that the associated health issues are at an all-time high. While it’s reassuring

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How to reduce food waste and create meals with food scraps.

Don’t Trash Leftovers

Nearly 40 percent of the food in the United States is never eaten, according to the Natural Resources Defense Council. At the same time this food goes unused, one in

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