Eating Carefree
“I eat because I’m unhappy and I’m unhappy because I eat. It’s a vicious cycle.” Who knew there would be so much scientific evidence to back up Mike Myer’s famous
Ace Exchange
The ER Enters VR
In The Matrix, Morpheus tells Neo, “If real is what you can feel, smell, taste and see, then real is simply electrical signals interpreted by your brain.” It’s an idea
Big Gains From Nothing
These are chaotic times we’re living in. With so much going on right now, almost everyone feels overwhelmed. But what if the best solution to this chronic emotional chaos is
Stay On Your Toes
The feet are the foundation of the body, yet they’re often ignored. This can lead to common issues that trickle down (or up) the entire body. Luckily, Yamuna Zake has
Getting The Dirt On Composting
One person’s trash is another person’s gold. That’s certainly true when it comes to composting and with good reason. Millions of Americans are now involved in at-home urban and residential
Closing The Gender Gap
On January 20th, the United States inaugurated its first female Vice President. It represented a huge step forward towards gender equality. Of course, it took 225 years to happen. Chances
The Power Of The Mind-Body Connection
The human body is a miraculous invention. It is capable of protecting itself from disease, repairing itself after injuries and maintaining itself in a crisis. But it does require occasional
Build Your Body’s Defenses
Having a strong immune system has always been a priority for those savvy enough to recognize its importance. It protects your body from harmful substances, germs and cell changes that
Sit Down & Stretch
Yoga’s growth continues unchecked. Once limited to a core demographic of hippies and middle-aged moms, it’s near impossible now to turn around without the famous and infamous spouting off about
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