Quelling Body Smells
By John Hand – Body odor is natural and has always been part of the human condition. The Cleveland Clinic explains that when perspiration emits from sweat glands and spreads
The Spout
Flexibility Key to Sustained Weight Loss
By John Salak – Weight loss is both difficult and for many all-consuming. By some estimates, 25 percent of all men and almost 50 percent of all women are on
Out-Of-Body Emotional Benefits
By John Salak – It appears that one major transformation can lead to another. Consider out-of-body experiences. They occur when people reportedly perceive that world from outside their physical bodies.
Hit The Road and Live Longer
By John Salak – Willie Nelson is 91 and still going strong. Okay, maybe he’s slowed down a bit of late, but this country singer is still undeniably moving, groovin’
Dangerous Germs Are Sinking In
By John Salak – Handwashing became a big thing with the onset of Covid 19, which is a good thing because properly scrubbing hands with soap is a great way
Workplace Stress Is a Health Timebomb
By John Salak – Workplace stress is nothing new. It is a worldwide phenomenon. The cost to middle-aged women and the companies they work for, however, can be particularly significant,
Nutritional Habits Improve Slightly
By John Salak – Despite the unrelenting flood of research and warnings over the risks associated with unhealthy foods, the average American diet has only improved modestly over the past
Sweet News on Sugar Consumption
By John Salak – There is some good news on the ongoing battle against sugar consumption, which poses a major risk factor for obesity and chronic illness. University of Bonn
Coming Clean on Fruit
By Sean Zucker – Typically, the biggest fruit-centric issue facing most people is that they don’t eat nearly enough of it. New research, however, suggests there may be a bigger
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