Sweat More & Live Longer
By John Salak – People simply have to come to grips with the idea that a good sweat is a great way to become healthier. In fact, regular cardio-fitness exercises
By John Salak – People simply have to come to grips with the idea that a good sweat is a great way to become healthier. In fact, regular cardio-fitness exercises
By John Salak – A nationwide study that covered more than 300 million people from 3,000 U.S. counties, identified links suggesting that air pollution is putting those under 65 years
By John Salak – Everybody gets angry—even the great pacifist Mahatma Gandhi had to have his moment when he was ready to blow his cool. Anger, after all, is normal.
By John Salak – Cancer can obviously take a substantial physical and emotional toll on patients and their families. The American Cancer Society (ACS), however, now reports that battling the disease also
By Jessica Scarpati – They say beauty is only skin deep, but what if something dangerous awaits beneath the surface? That is the question hanging over the millions of Americans
By Sean Zucker – Gone are the days of tattoos raising eyebrows or having no place in the American office. Today, the sight of ink on professionals from teachers to
By Sean Zucker – The fact that smoking is bad for health and longevity isn’t exactly groundbreaking information. Neither are the negative impacts of obesity for that matter. However, new
By John Salak – Artificial and natural sweeteners just received some tasty support from Britain’s University of Leeds. Apparently, using these sweeteners instead of sugar does not make people hungrier
By John Salak – Summer is fast approaching and fans are taking some heat when it comes to their ability to help keep people cool. Researchers at the University of Ottawa
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