Protein Feeds Healthy Aging
By Sean Zucker – The benefits of consuming a high-protein diet are well stated. Multiple studies have shown that higher-protein diets can help support weight loss, promote weight management, enhance glycemic
By Sean Zucker – The benefits of consuming a high-protein diet are well stated. Multiple studies have shown that higher-protein diets can help support weight loss, promote weight management, enhance glycemic
By John Hand – The practice of yoga dates back to ancient Hindu texts and seemingly has been evolving ever since. More recently it’s been stereotyped as an activity of
By John Salak – While more Americans than ever believe climate change is due to the growing scientific support for the notion, the topic remains a furious debate point between
By John Hand – America has a big, fat obesity problem. Unhealthy diets, lack of exercise, medications and genetics have led two in five adults and one in five children
By John Salak – Tomato juice could be the ticket to healthier urinary tracts, which may not only make people feel better but also reduce the threat from Salmonella Typhi, a deadly
By Sean Zucker – Human health can often be confusing. Imagine trading Friday night beers for an intense workout, something that is clearly far healthier and more responsible, only to
By John Salak – Getting in shape by maintaining a healthy body weight is undoubtedly a good thing, but dieting is not. In fact, yo-yo-diets that lead to a seemingly
By John Salak – Excessive alcohol consumption is no laughing matter. Drinking is the fifth leading contributor to premature death and disease globally. Despite its well-recognized dangers, it’s tough to
By John Salak – It may come down to a chicken-and-egg thing. Does social media make people more materialistic or does overloading yourself with material goods make people want to
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