Overindulgence Is A Holiday Tradition
By John Salak – This will come as a surprise to absolutely no one. The endless flurry of activities around the holiday season makes it harder for many Americans to
The Spout
Positive Thinking Aids Healthy Aging
By John Salak – The power of positive thinking has been touted for almost 75 years since Dr. Norman Vincent Peale first pitched the concept with his groundbreaking book under
Men-Women Lifespan Gap Widens
By John Salak – Some people think it’s tough being a man in today’s world. Old School, New School, Middle School, it can be confusing for many men to walk
A Wake-Up Call on Mushroom Coffee
By John Hand – Coffee is part of nearly everyone’s day. Whether this means making time to walk to their local coffee shop or standing blurry-eyed over a machine waiting
Cell Phones Signal Lower Sperm Counts
By John Salak – There is little debate over the fact that male fertility rates, tied to lower sperm counts, are declining and have for decades. In fact, the decline
New Support for Postpartum Depression
By Sean Zucker – There are a lot of things men don’t fully appreciate about pregnancy. The impact on a woman’s body to bring life into this world is significant.
Hot Yoga Beats Depression
By John Salak – Yoga is hot and getting hotter all the time for lots of good reasons. Between 2010 and 2021 its popularity grew by more than 60 percent
Strawberries Might Fight Dementia
By John Salak – Two new weapons in the fight against dementia may have just been identified: strawberries and maintaining triglyceride levels. Neither is yet deemed to be a totally
Breast Cancer Tied To False Positives
By John Salak – With the exception of skin cancer, breast cancer is the most common form of cancer for women worldwide. It is also far more dangerous and deadly
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