Sports can be undoubtedly beneficial for a person, whether it involves pick-up games, organized high school or college competitions, or those in professional leagues. Millions participate under increasingly effective regulations
By John Salak – Let’s face it, the Vikings in all those television shows almost always look amazing. Big and healthy with great skin and flowing blond hair. Yes, they
By John Salak – Lions are magnificent, noble and ferrous creatures. Cuddly and calm, however, are not attributes that come to mind when thinking about these big cats. That could
By John Salak – Stop worrying about your morning joe. A couple of cups of coffee may just help boost heart health and longevity. In what is being hailed as
Spring is finally at hand and that means, among other things, would be gardeners will start venturing outside to plant their tomatoes, annuals and maybe even more perennials. It’s a
By John Salak – Hey, here’s some disconcerting news. Allergy season traditionally starts much earlier and extends longer than many people realize. In fact, spring allergies begin in February and run well
Most people may not know what a goji berry is even if they ran face-first into a bunch of them. Maybe that is to be expected of these smallish red
In what may seem like a mixed message for women, a recent study discovered that approximately half of all women will have at least one false-positive mammogram over ten years
By John Salak – Weight gain for middle-aged men is obviously not all in their minds, but that doesn’t mean adding pounds doesn’t play on their psyches. The extra girth men
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