Inactivity Linked To Anxiety
By John Salak – The trend toward working remotely brought about by the pandemic has undoubtedly changed lives. In many ways, the changes have been for the good, which is why
The Spout
A Balanced Diet Can Trump Drugs
By John Salak – Not to knock medicinal drugs, but there is a growing belief that an individual’s diet has a greater impact on their health than some commonly used medicines. Researchers out
Brain Boosting Breakthroughs
In what may come as a jolt to many, researchers now are suggesting that it may be possible to give the average brain a big boost by simply applying a
The Weather Forecast For Joint Aches
By Kathy Driscoll – As winter approaches, the weather can become our enemy with changes in temperature, humidity and barometric pressure bringing more joint and muscle aches, not to mention headaches, asthma and allergies. This isn’t exactly a news flash,
Workouts Reduce Pain, Inflammation & More
By John Salak – The notion of ‘feel the pain when exercising’ is getting a complete makeover thanks to researchers at Britain’s University of Nottingham. A good workout not only
Dissecting Later Life Impacts Of Early Illnesses
By John Salak – Battling a significant disease at a young age is devastating both emotionally and physically. Now, however, researchers are delving into the long-term effects various illnesses have on the young as they age
Bah Humbug—The Christmas Tree Squeeze
By John Salak – Covid, insurrections, inflation, geopolitical turmoil, rabid (and tiresome) bipartisan politics, supply chain troubles and the Mets taking forever to hire a general manager—thank goodness the 2021 holidays are at hand. Finally, a chance to sit back
The Proboscis’s Life-Saving Power
By John Salak – The nose apparently knows, especially when danger is lurking about. Researchers at Sweden’s Karolinska Institute have discovered that the central nervous system of people and other mammals is able to judge when a smell represents danger
The Nightmarish Consequences Of Poor Sleep
By John Salak – By now everyone should know a good night’s sleep is essential to physical and mental wellbeing—whether that person is a newborn, senior citizen or something in the middle. What’s less apparent is
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