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Interested In Shedding Pounds?
By John Salak — Most people assume the road to weight loss is through limiting what goes in their mouths. Makes sense because the less someone eats, the fewer calories
By John Salak — Most people assume the road to weight loss is through limiting what goes in their mouths. Makes sense because the less someone eats, the fewer calories
By Kathy Driscoll – Eating a balanced diet with as many fruits and vegetables as possible has always been the prize, something so important it rates setting it as a
Now, it’s getting really ugly. Unless someone has been living under a rock or perhaps a pile of chili cheese dogs, it’s hard not to notice that obesity has reached
By John Salak – Those in the know realize it is not a good idea to go cavorting around Llanwelly, Wales late at night when the moon is full. After
By John Salak – Telemedicine has simply boomed in the last few years for all sorts of reasons, some obvious, some not. Covid restrictions certainly led to more people relying
By John Salak – Ever wonder why you like spicy foods, sour tastes or maybe bland dishes? Maybe it is best to ask mom what she was munching on when
By John Salak – Asthma is scary and growing more common than many realize. It is also responsible for a frightening number of deaths in the U.S. and worldwide. Rising
By John Salak – It’s hard to argue for the benefits of sugar. Just about every health-related organization from Harvard’s Medical School to the National Cancer Institute, Americans and beyond decry the over-consumption of
By John Salak – Real men may or may not cry, but they certainly get more emotionally crushed than women after a breakup. At least that’s what an international team
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