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The Spout

Drowning In Daylight

Drowning In Daylight

By Sean Zucker –  While slugging through the midst of summer, it might be appropriate to revisit that seemingly yearly commitment to drinking more water. Afterall, it’s an understandable response

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oat milk benefits

Milking New Benefits

By Jessica Scarpati – The panic that fueled the 2020 toilet paper shortage may seem like a once-in-a-lifetime event. But a mere two years prior, America was in the throes

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contrast training benefits

Quality In Contrast

By Sean Zucker – The concept of opposites attracting is no longer only reserved for electrical charges and rom-com premises. The idea has made its way into the gym with

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cow plastic

Udderly Amazing

By John Salak – Cows have always been kinda cool. Take a look. They’re beautiful, serene and generally seem to be in the know. They also contribute to one mankind’s

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swimming benefits

Swim It Out

By Sean Zucker – There’s good reason America’s most successful and decorated Olympian of all time is a swimmer. And as Michael Phelps can likely attest, swimming is excellent exercise

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Chimpanzee population

Monkey Business Gets Serious

By John Salak – Man’s closest relatives—the great apes that include gorillas, chimpanzees and bonobos—are facing some tough times and how successfully they confront these pending challenges may tell humans

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