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The Spout

midlife sleep

Midlife Sleep Crisis

By Sean Zucker – When hitting middle age, whether from increased work demand, stress of supporting children or general aches associated with getting on in life, the last decent night’s

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delta 8 benefits

Mild High On Delta-8

By Sean Zucker – If you thought CBD was a legal loophole to enjoy the benefits of marijuana without getting thrown in the can, delta-8 promises to take consumers even

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growing whale deaths

Whale of Misfortune

By Sean Zucker – Whale everything be alright? Not quite. NBC News just reported that over the span of nine days between March 31st and April 8th four dead whales

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benefits of playing board games

Board Games Rule Supreme

By John Salak – Sure, make fun of people playing classic board games like Risk, Scrabble, Clue, Monopoly and gasp, even checkers. They’re just not as trendy, cool, swank, lit,

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benefits of drinking cow milk

The Cow’s Milk Of Ages

By John Salak – There are myths floating abound that drinking cow’s milk is a no-go for mothers breastfeeding babies. Well, Swedish researchers would beg to disagree. In perhaps the

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food that's good for mental health

Food for Thought

By Jessica Scarpati History’s brightest minds also had some of its more eccentric eating habits. Pythagoras despised beans and forbade his followers from eating them. Nikola Tesla drank one to

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