Fried Mental Faculties
By John Salak – Under the Debbie Downer category comes a report out of Chicago’s Rush Medical College that indicates no matter how much a person adheres to a healthy
The Spout
Not So Fast
By John Salak – Fasting is hot and probably getting hotter with each day. In fact, it is estimated that at least 10 percent of Americans fast at some point
Apple Cider Vinegar’s Bitter Truth
By John Salak – Do a quick Google search for apple cider vinegar diets and in less than one second more than 29 million links will appear. Okay, maybe not
Setting A Great Screen
By John Salak – Not all screen time is apparently created equal when it comes to fostering healthy and harmful connections in the young. The University College of London, in
One Man’s Trash
By Sean Zucker – Food waste is without a doubt a major problem. The Natural Resources Defense Council (NRDC) reports as much as 40 percent of the food in the
The Painful Benefits Of Going For A Roll
By Kathy Driscoll – Some people just love tossing out phrases like “hurts so good” and “no pain, no gain.” Unfortunately, it’s never quite clear whether the hurt or pain
How Sweet Sugar Isn’t
By John Salak – Sugar may be sweet but just about everybody knows that a steady diet of it can harm or even kill you. What’s worse is that for
Midlife Sleep Crisis
By Sean Zucker – When hitting middle age, whether from increased work demand, stress of supporting children or general aches associated with getting on in life, the last decent night’s
Mild High On Delta-8
By Sean Zucker – If you thought CBD was a legal loophole to enjoy the benefits of marijuana without getting thrown in the can, delta-8 promises to take consumers even
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