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The Spout

Be Kind, Rewind

By Sean Zucker – For those too old to understand TikTok, Fortnite or whatever the hell this is, they know that before Netflix and chill there was always Blockbuster nights.

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Sweat & Light’s Benefits

By John Salak – And you thought exercise was good for just building muscle and maybe shedding that unsightly flab. Well, the University of Virginia Health System reports it might

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The Big Pizza Surprise

By John Salak – FINALLY. Some good news for those pizza lovers who fear over-indulging in a big, cheese and sauce smothered pie is a nutritional death knell. A breaking

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Paws-itive Vibes

By Jessica Scarpati – Loyal and lovable, dogs have unquestionably earned the mantle of man’s best friend. But are they also man’s best therapist? A new study suggests that a

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Ease Into Smoothies

By John Salak – Most people equate the iconic smoothie with wellness, good health and sound nutrition. There are a lot of good reasons for this. Just its name, smoothie,

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Box Office Gold

By Sean Zucker – There are few things better than grabbing a large bucket of popcorn on your way into the movie theater. Okay, true, it’ll likely be some time

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A Terribly Weight Issue

By John Salak- Childhood obesity in America is not funny, cute or harmless. In fact, it is rampant and dangerous, usually the byproduct of a complex set of factors that

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