Sweat & Light’s Benefits
By John Salak – And you thought exercise was good for just building muscle and maybe shedding that unsightly flab. Well, the University of Virginia Health System reports it might
Health Care & Research
A Strong D-Fence
Vitamin D has gotten a lot of attention recently for its overall health benefits and many experts claim that enthusiasm isn’t misplaced. Harvard Health, in fact, reports there is evidence
Smoking’s Heartbreaking Revelation
By Sean Zucker – Despite years of bad press, poor representation and suggestions it’s a gateway drug, cannabis has finally begun to be seen as less than devilish. This growing
Mind This Matter
Injuries are never a good thing. However, their one upside always seemed to be giving someone a reason to sit around in bed or on the couch watching TV for
Bank On Bacteria Brain?
By Sean Zucker – It’s fair to say people are afraid of bacteria right now. But there may be evidence to support that COVID-19 and other infections are far from
It’s A Sitting Shame
By John Salak – It is kind of a given that sitting too much, and being too sedentary isn’t a recipe for health and vitality. In fact, simply Google “health
Animal Allies To The Rescue?
By John Salak – Dr. Doolittle learned a lot from animals and now a century later two different studies out of the University of Texas suggest animals just might help
Dark Days For Skin Cancer
By John Salak – Skin cancer may not be the deadliest form of carcinogen attacking the US population, but it is by far the most prevalent. Skin cancer diagnoses have
Devil In A Bottle
By Sean Zucker – The global COVID-19 pandemic is clearly impacting everyone. For essential workers, workdays may have doubled in length. Others find themselves working at home or perhaps facing
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