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How Healthy Are You?

Health Care & Research

many scented candles are toxic

Candles’ Scent Of Danger

By Sean Zucker – Scented candles are one of the most common household items—and for good reason. They help establish a calming atmosphere, complement decor and mask any lingering smells.

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extreme temps

Cold Warnings On Heart Disease

By John Salak – The weather outside may not only be frightful, but it could also quite possibly be deadly, especially for individuals with cardiovascular disease. Heart disease already affects

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Adequate Sleep Builds Good Health

Not So Hot Sleep

By Sean Zucker – It may seem obvious to state the benefits of a good night’s sleep, but sufficient rest is even more important than many realize. Beyond boosting energy

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