Heavy Drinking Linked to Strokes
By John Salak – There are lots of reasons to limit the consumption of alcohol to reasonable levels, which various organizations suggest is about two drinks daily for men and
Lifestyle
Measuring House-Moving Stress
By John Salak – It is almost an article of faith that moving house is one of the most stressful events in a person’s life, along with losing a job,
Candles’ Scent Of Danger
By Sean Zucker – Scented candles are one of the most common household items—and for good reason. They help establish a calming atmosphere, complement decor and mask any lingering smells.
Building A Winter Garden Party
The Skinny: Setting up an indoor garden can help bring a bit of summer into winter abodes. It not only brightens spirits, but the oasis can also purify the air
Gratitude Yields Big Paybacks
By John Salak — The holiday season has always been a good time to reflect and be thankful. New research suggests that simply saying thank you to a partner can
Peeling Pounds for Santa
By Sean Zucker — It’s the holiday season again, which besides extra drinking, eating and stress, means one thing—excessive shopping. While it would be natural to assume that people buy
Brewing Health Benefits
By John Salak – Americans just love their beer. It is their favorite alcoholic drink by far. Doesn’t matter the form or source—larger or ale, big brewery or craft maker—U.S.
Not So Hot Sleep
By Sean Zucker – It may seem obvious to state the benefits of a good night’s sleep, but sufficient rest is even more important than many realize. Beyond boosting energy
Share Meals & Stress Less
By John Salak – Sometimes it is the small things that matter most, even when it comes to a health issue like stress and its potential to generate heart disease
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