Exercise Breaks Can Hurt Cognition
By Sean Zucker – Everyone has had the impulse to skip a workout in favor of something far less demanding that may, at least initially, seem more emotionally rewarding. Sure,
Men’s Health
Dark Tidings for Diabetes
By John Salak – A whopping 37 million American adults have diabetes–more than 11 percent of the population. Another 96 million have prediabetes, the Centers for Disease Control and Prevention
Coming Clean on Mud Baths’ Benefits
By Barbara Krooss – The young and the old have been in the mud for more than four thousand years. Children love playing in it, but mud baths draw in
Brewing Health Benefits
By John Salak – Americans just love their beer. It is their favorite alcoholic drink by far. Doesn’t matter the form or source—larger or ale, big brewery or craft maker—U.S.
Oversleeping’s Alarming Consequences
By John Hand – A good night of sleep can do wonders for the mind, body and soul. Too much sleep, however, can be a sign of a medical disorder
Smile: Better Dental Care Undercuts Heart Attacks
By John Salak – Good dental care isn’t just a matter of maintaining a great smile and consequently a better public image. It is thought to be a pathway to
Tattoos Can Leave Unhealthy Marks
By John Hand – Tattoos are nothing new. They’ve been around since ancient Egyptians and others who walked the Earth thousands of years ago. This type of inking, of course,
Workers Confront Sunday Scaries
By Sean Zucker – The weekend is ending, and the dread of Monday’s renewed work responsibilities begins to creep in. The impending dread can cripple entire days. In fact, for
Hot Bodies Stay Lean
By John Salak — Maybe, just maybe, it’s a person’s internal make-up that determines whether their body mass index is running above or below recommended levels and not entirely how
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