Warnings & Natural Remedies on Diabetes
By John Salak – Those susceptible to diabetes received a warning and some relief in February via separate studies from Michigan and Finland. Researchers at the University of Michigan warned
Nutrition
Seven Fat-Trimming Appetite Suppressants
The Skinny: There are lots of ways to lose weight—and even more rumors, suggestions, services and products that reputedly trim pounds whether they do or not. Ultimately, dropping weight comes
Tea Brews Up Amazing Health Benefits
By John Salak– No people are probably fonder of a cuppa tea than the British and their cohorts. With or without milk or sugar, it’s a morning, afternoon and evening
Going Dry Is Dangerous
By John Salak– It’s a new year, and people are looking for new ways to live a healthier lifestyle. In their search, it would be a good idea not to
Kiwis Have Hidden Health Bennies
The Skinny: Admit it. Kiwis are adorable. No, not New Zealanders—who admittedly have their charm—but those tart little fruits with the green pulp and rows of tiny black seeds inside.
Coffee Can Be A Heartbreaker
By John Salak – In yet another report on the medical love-hate relationship with coffee, the American Heart Association (AMA) warns that drinking two or more cups of coffee a
The Sweet Benefits of Lemons
The Skinny: Not everyone is a lemon aficionado, so for those who aren’t, here are a few tidbits on Citrus limon. They come from a flowering plant tree that can
Cinnamon Spice’s Up Health
The Skinny: There are lots of reasons to like or even love cinnamon. It was so rare and valuable that it was a gift to kings. Today, it is readily
Radishes Are the Real Deal
The Skinny: No one spends a lot of time thinking about radishes. But people should reserve a few minutes here and there to consider this root vegetable. It was domesticated
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