Take A Bite Out Of Depression
By John Salak — People suffering from depression have long tried to eat their way out of trouble. This might mean diving into the pint of Haggen-Dazs vanilla bean ice
Nutrition
Pain-Fighting Foods & Drink
The Skinny: Food and drink can bring a lot of happiness—physically and emotionally. But can it eliminate pain? So, at least when it comes to certain types of inflammation and
Seven Creamy Benefits Of Avocados
The Skinny: It is hard to imagine a food that’s more popular than your basic avocado. Let’s face it, it’s hard to turn around today and not get hit with
Here’s To Beer’s Benefits
The Skinny: It is no secret that beer is loved, possibly being the most popular go-to adult beverage on the market. Yet despite the general fondness for beer, it gets
Grapefruits Are Squeezing Out Health Benefits
The Skinny: Film aficionados may remember the pivotal role half of grapefruit played in the 1931 classic Public Enemy when James Cagney smashed one into the face of Mae Clark,
Let’s Be Frank About Wieners
By John Salak – What’s better than a hot dog? Doesn’t matter if it comes off a grill, at a ballpark or is plopped into a bun from a dirty
Watermelons Serve Up Big Health Benefits
The Skinny: Summer brings lots of good things—warm weather, baseball, barbecues, outdoor adventures and trips to the beach. It also brings delicious watermelons that are sweet, colorful and refreshing treats.
America’s Most Popular Fruits & Vegetables
The Skinny: June is National Fruits & Vegetable month; in case anyone had missed the notice. This kind of heading takes in a lot of healthy stuff. After all, there
Waking Up to Natural Energy Drinks
The Skinny: Everyone knows the names: Red Bull, Monster, Rockstar, and 5-Hour Energy, among others. They are all part of the $50 billion global markets for energy drinks and expected to
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