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Nutrition

Seven Fresh Takes On Making Your Favorite Eggnog Drink

Nog, Who’s There?

By Saskia Salak – Sugar, spice and everything nice. These are the ingredients to create the perfect…holiday cocktail? Nothing says winter wonderland like the boozy embrace of a tall glass

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The Benefits and Drawbacks to Eating Rhubarb

Such a Rhubarb

The Skinny  There is no use arguing about it. Rhubarb has its advocates and detractors—both of which are equally passionate about this vegetable that most people think is a fruit

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10 healthy foods that make you poop

The Straight Talk On Fiber

The Skinny  Some people, probably like an old college roommate, are simply obsessed with their bowel movements. Okay, maybe it’s a focus that is a little uncomfortable for dinnertime conversation, but these individuals are on

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Tofurkey is a top pick among vegetarians on Thanksgiving.

Dishy Veggie Gobblers

By Sean Zucker –    Veganism continues to grow in popularity across the US, with up to 3% of Americans now identifying as such, according to the Washington Post. It’s

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