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Women’s Health

Reducing Blood Pressure Naturally

Reducing Blood Pressure Naturally

The Skinny: Americans are under a high blood pressure assault. Otherwise known as hypertension, the Centers for Disease Control and Prevention estimates that almost half of American adults suffer from high blood

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Hydration Aids Healthy Aging

Hydration Aids Healthy Aging

By Sean Zucker – Everybody knows it’s important to stay hydrated. The Centers for Disease Control and Prevention (CDC) confirms that when an individual fails to consistently consume adequate amounts

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