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anxiety

The health benefits of anxiety

Anxiety Has a Brightside

By Sean Zucker – The World Health Organization (WHO) has previously declared that anxiety disorders are the most common mental disorders on the planet. In fact, WHO reports that over 300

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students in higher education face an increased risk of depression and anxiety.

Higher Ed Students Stressed Out

By John Salak – Sometimes being smart—or at least being involved in higher education—has its drawbacks. Researchers at Britain’s University College London (UCL) found that young people in higher education

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Chronic nightmares can lead to health issues.

Nightmares Cause Health Scares

By John Salak – Nightmares aren’t just scary in the witching hours. Those who suffer from particularly disturbing dreams on a regular basis can face all sorts of unsettling consequences

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